I'll leave another cheat sheet in the form of a link. Network Link Conditioner is a tool from Apple from the Hardware IO Tools for Xcode set. It lets you limit connection speed in macOS. You can test, for example, how an app behaves under EDGE connections or worse. The same thing exists in the Developer section of iOS settings, but that is on the device, while this is in OS X.
By the way, the same set also contains a simulator for HomeKit.